Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways.

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Eating the right food can help you poop. Have flax seeds to get relief from constipation, which is a problem with passing ...

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

According to Verywell Health , the unconventional combination works by leveraging prune juice, long known as "nature's ...

With the onset of summer months, the need and desire to stay hydrated and keep the gut light is inevitable. And in such a ...

Can celebrity-inspired gut drinks really ease Irritable Bowel Syndrome (IBS) symptoms? Yes, to an extent- but don’t skip the ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...