With the onset of summer months, the need and desire to stay hydrated and keep the gut light is inevitable. And in such a ...

Fibre-rich bananas have always been a go-to for easing constipation. Just make sure the bananas are fully ripe before eating. Kiwi is packed with vitamin C, and thanks to its high water and fibre ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel motility when constipated.

Watching your baby in discomfort can be heartbreaking mdash;especially when the cause isn 39;t immediately clear .

Fermented foods are generally said to benefit gut health However does it also improve digestive health in IBS patients Here’s ...

Flax seeds, the small, oval-shaped seeds with a hard, shiny shell, have been in the spotlight for a while. Thanks to their health benefits, they have become a part of many people’s diets. The seeds ...

Adding passion fruit to your diet can not only help increase your magnesium intake but offer many other health benefits.

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

The drink has gone viral on social media as many people swear by it, but health professionals aren't convinced ...

Discover the antioxidant-rich fruit with more vitamin C than oranges and powerful perks for skin, gut, eyes, and overall ...

The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

Eat less of these high-fat, low-fiber foods to help get things moving again ... because fast food is another constipation culprit. When you're at the store, avoid putting refined grains in ...