Flax seeds, the small, oval-shaped seeds with a hard, shiny shell, have been in the spotlight for a while. Thanks to their health benefits, they have become a part of many people’s diets. The seeds ...

Dates, also known as khajur, are sweet, chewy fruits that grow on date palm trees (Phoenix dactylifera). They are rich in ...

The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

Your digestive system can reveal a lot about your overall health, and getting to know how it works could make all the difference in how you feel day-to-day.

From boosting digestion and immunity to supporting heart health, muskmelon seeds can do amazing things for your well-being.

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has provided expert advice on how to care for ...

Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to ...

Soak this white thing at night and consume it in breakfast on an empty stomach in the morning, you will get instant relief ...

It’s strange how something so tiny can spark such big conversations. Chia seeds—those little black and white dots—have ...

The expert's comments come amid a mysterious rise in bowel cancer cases among young adults, with diagnoses having shot up 80 ...

Anjeer, a nutrient-rich fruit, offers multiple health benefits. Its daily consumption can enhance digestion, heart, and bone health.

According to Verywell Health , the unconventional combination works by leveraging prune juice, long known as "nature's ...