A high intake of red and processed meat poses a higher risk for rheumatoid arthritis than does consuming more fruits and ...

You can add some toppings to your veggies to make them more palatable. “If you want to add cheese and butter, can you do some ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand throughout the day. This could mean keeping a well-stocked fruit bowl in a ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart and arteries.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook with pumpkin.

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and antioxidants, plus is high in calcium and fiber.

An advocacy group has released a list of the 12 produce items they claim have the most pesticides — and some are banned in Europe ...

Fruits and Vegetables: Fresh, Frozen, Canned, or Dried? So the great news is that fruits and vegetables can give weight loss a real boost.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...