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With this in mind, we've compiled a PT-approved guide to the best outdoor workouts that are totally free and offer an unparalleled wellbeing boost, no matter where your starting point is.
It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...
It’s free with no sign-up necessary ... allowing for plenty of variety in the types of workouts. Classes occur at different outdoor spaces throughout the city on Thursdays at 6:45 a.m, with ...
Outdoor workouts are a great way to change up your ... Not sure where to start? Try this equipment-free park workout to get your endorphins flowing. Yes, you read that correctly.
Plus, it’s completely free – very welcome news as the ... When you get home you’ll have done a balanced workout.” The Great Outdoor Gym Company has a map of all the gyms it supplies ...
Matthew McConaughey gives the scoop on his gym-free fitness routine ... Many of his favorite workouts take place on the water. Recently, he's been paddling around Lake Austin in Texas, which ...
How about some Netflix and workout? Though not technically free, if you've a Netflix account (plans start ... this may be a more favourable option if you're new to outdoor swimming as usually there ...
Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.
Uptown Charlotte is getting active this season with the introduction of Free Fitness in the Park, a new outdoor wellness series happening every Tuesday, Thursday, and Saturday through June 21 at ...
Heat-related illness is preventable. Learn how fitness enthusiasts in CC adapt their workout routines during hot weather to maintain health and safety.