Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

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In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

If for any reason you aren’t satisfied with your purchase, Clarks returns are accepted within 28 days of delivery and are completely free. The item must be unworn with all original tags attached ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...