Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

Chronic pain and inflammation often start with what’s on your plate. These 5 common foods have been linked to increased ...

Your face may reveal hidden inflammation through puffiness, acne, redness, and aging—clues often missed in daily mirror ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

The research clearly identified two dietary heroes: plant-based proteins and high-fiber foods. Participants who consumed more ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Here are 10 surprising foods that could be fueling your inflammation and your pain 1. Whole Wheat Bread Whole wheat may sound ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

To safeguard cognitive health, it's crucial to limit ultra-processed foods, high-heat cooked items, and high-mercury fish.