Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

Chronic pain and inflammation often start with what’s on your plate. These 5 common foods have been linked to increased ...

Your face may reveal hidden inflammation through puffiness, acne, redness, and aging—clues often missed in daily mirror ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

The research clearly identified two dietary heroes: plant-based proteins and high-fiber foods. Participants who consumed more ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Research reveals how inflammatory compounds in processed foods may be driving the alarming rise in early-onset cancer.

Here are 10 surprising foods that could be fueling your inflammation and your pain 1. Whole Wheat Bread Whole wheat may sound ...

To safeguard cognitive health, it's crucial to limit ultra-processed foods, high-heat cooked items, and high-mercury fish.

Researchers have discovered that a common amino acid found in most meats, dairy and nuts could be a cause of arthritis ...

Consumption of alcohol, even in small daily amounts can burden the liver, especially when combined with other poor diet ...