Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

New research from Texas A&M University is challenging everything we thought we knew about folate (that’s vitamin B9 for the non-science nerds among us) and how it affects us as we age.