Folate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole grains ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate deficiency symptoms include fatigue, irritability, diarrhea, and rapid heart rate. Complications like ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Young SN, Ghadirian AM: Folic acid and psychopathology. Prog Neuropsychopharmacol Biol Psychiatry 13:841-863, 1989. Shane B, Stokstad ELB: Vitamin B12-folate interrelationships. Annu Rev Nutr 5: ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three times or more a week. In the US, one in six kids is having fast food maybe ...

Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

We appreciate the fact that it is a metabolically active form of Folic Acid, also known as Folate or B-9 Vitamin. This supplement is an essential nutrient that supports cognitive function ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.