Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

It has antioxidants such as sesamol and sesamin that help to contribute to lowering cholesterol levels. MCTs (Medium Chain ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Starting your day with the right foods can make a huge difference in how you feel – that rings especially true if you’re ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Discover how aloe vera can fight acne, reduce scars, and hydrate skin naturally. This budget-friendly remedy might be your ...

Dragon fruit may not be a staple in your diet, but it's one of the latest superfoods that's worth adding to your shopping ...