There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

A father-of-two once nicknamed “Fat Pal” by his friends has dropped five stone in five months after turning to celebrity ...

Celebrity fitness and nutrition guru Thomas DeLauer has spilled some surprising secrets after studying more than 200 individuals with less than 12 percent body fat - and spoiler alert: it's not ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid beef might be the easiest answer.

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

With big, fat burger patties, a lot of the meat will ... We're here to blow your minds, people: You've been eating your burgers the wrong way around. By flipping your burger, you're optimizing ...

Takayasu says to keep healthy, people should eat foods such as vegetables, protein and healthy fat that will fuel a ... using avocado oil and eating burgers made from 85 to 90% learn ground ...

A DAD once nicknamed “Fat Pal” by his friends has dropped five stone in five months after using Mounjaro. Sean Burns, 32, from Glasgow, said he has “struggled with excess weight” his whole life ...