Swapping high-carbohydrate snacks for tree nuts could help young adults reduce their risk of metabolic syndrome, a new study ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Have you ever called someone Captain Obvious or have been referred to as that yourself? If you have, it’s because some things ...

“But we just feel so eager and desperate to join them. It’s really hard to be in this minority of people left behind.” It’s not just science that is working against these ...