At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

Hailey Bieber’s facialist reveals her top face yoga tips, plus how to do it at home - Aesthetician Joanne Evans takes us ...

Connor Bedard called his first goal “extremely lucky.” He highlighted Ryan Greene’s cross-ice pass on his second goal. He talked about committing a turnover right before his third goal for ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

QUAKERTOWN, Pa. - If you were headed north on Route 309 through Quakertown before 6 p.m. Tuesday, you had to take a detour. PennDOT was busy installing new stormwater drainage pipes between W Broad St ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

GAINESVILLE, Fla. — Florida coach Billy Napier has a path to a fifth year in Gainesville. It’s one of the most perilous in school history. The now-unranked Gators (1-1), coming off an embarrassing ...

The USC Trojans are exactly where they want to be, with a 3-0 record that includes being 1-0 on the road and 1-0 in conference play after their 33-17 win over Purdue, a change in pace from last season ...

ATLANTA — A steady descent brings the Houston Astros to a defining stretch. On July 6, they left Dodger Stadium having authored a decisive sweep, with their division lead at seven games and their ...

The Houston Astros have had to overcome a lot of adversity this season when it comes to key contributors being sidelined by injuries. Their pitching staff has been hit especially hard throughout the ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...