At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

Hailey Bieber’s facialist reveals her top face yoga tips, plus how to do it at home - Aesthetician Joanne Evans takes us ...

Connor Bedard called his first goal “extremely lucky.” He highlighted Ryan Greene’s cross-ice pass on his second goal. He talked about committing a turnover right before his third goal for ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

Penn State football is set to play the No. 2 Indiana Hoosiers after losing to No. 1 Ohio State. This marks the first time in program history the Nittany Lions will face the nation's top two teams in ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

There’s something special about fitness instructors who understand the needs and challenges of people with limited mobility—yoga teacher Michelle Kelly is one of them. In 2024, Kelly had a bike ...

Treasury Secretary Scott Bessent said Sunday that service members will miss paychecks by Nov. 15 if the government shutdown stretches on, despite the Trump administration's previous assurances that ...