When someone feels depressed about something, they may find it easier to not think about why they are depressed than to face the problem and try to solve it. But, long term, such avoidance leads ...

A mature mind can face all of life’s problems Instead, we must learn to adjust to the situation and respond discerningly. Image used for representative purpose only.

Along with housing insecurity, financial problems often mean people have trouble making payments on credit cards or loans or face other serious issues; more than 40% of Black and Native American ...

One of the greatest struggles in therapy is reconciling the motivation to avoid with the need to approach something difficult. It is understandable that when someone is afraid of something, they ...