Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

A man in his 20s developed paralysis in his lower limb after losing 11 kg in 15 days. Doctors identified the condition as ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read ...

The study followed 197 participants on a Mediterranean diet over 12 weeks ... for the benefits of intermittent fasting, showing that it can facilitate weight loss and enhance the regulation ...