Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...
Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...
Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.
SEQUIM — An online fund has been set up for the family of two people who died in the Bogachiel River last week. Christian Akers, 35, of Sequim and his 7-year-old son, Wyatt Akers, were on a drift boat ...
A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee osteoarthritis. While all of them reduced pain, improved movement and enhanced quality ...
ATLANTA, Ga. - As a U.S. District court awaits response from the executive branch on how they plan to at least partially fund SNAP, a Georgia community food bank says they are dealing with ...
Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving time. Jury awards $10 million to teacher who was shot by 6-year-old ...
Sleep Better Marysville, a dental practice specializing in sleep apnea treatment and TMJ treatment in Marysville, Ohio, has announced the relocation of its office to a new facility at 1139 N. Maple ...
Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...
Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...
Short bursts of exercise could be the key to longevity, new research suggests. Researchers call the concept “exercise snacks.” Here’s what a doctor wants you to know, and how to get started. What if ...