As an internationally recognised authority in TMJ and sleep-disordered breathing, Dr Steven Olmos knows a thing or two about ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Classic signs of jaw clenching include facial soreness and stiffness, headaches, neck tension, and clicking or limited movement of the jaw joint. Sleep disorders, illness, and certain medications are ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...

The cold weather can impact our bodies in so many ways, from making menopause symptoms worse to triggering arthritis flare ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

WASHINGTON, DC-The 21st edition of Exercise ‘Yudh Abhyas 2025’, the annual bilateral Army-to-Army exercise between India and the United States, concluded successfully after two weeks of rigorous ...

Planks are a fantastic core exercise for nearly everyone. They work our deepest abdominal muscles like the transverse abdominis, they can be modified or progressed easily depending on your fitness ...

Details of the first joint Russian-Chinese submarine exercise have been published in a military magazine, which said the two countries shared sonar data and carried out rescue exercises. The exercise ...

When it comes to strengthening your body, major muscle groups—hamstrings, quads, chest, and core—might come to mind first. But if you’re not regularly incorporating moves into your exercise routine ...

Welcome to our amazing compilation showcasing the incredible world of gymnastics! Prepare to be wowed by jaw-dropping flips, expert handsprings, and flawless handstands. This video is all about ...

A study by the University of São Paulo shows that meditation promotes physical relief and psychological balance for women with temporomandibular disorder (TMD).