Poor ankle mobility is more serious than you might think ...

Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental ...

If you keep a hectic schedule in summer or spend a lot of time outdoors, these four hydrating drinks can help prevent ...

A mother whose 21-year-old son died just three months after being diagnosed has said “if love alone could have saved (him), ...

What can cause dizziness in older adults? I have dizzy spells from time to time but I’m not sure what causes it or what I should do about it. Whether it’s a moment of lightheadedness or the ...

Swasthya Vertigo & Dysphagia Clinic, a unit of Asha Speech and Hearing Clinic (ASHC), provides state-of-the-art diagnosis and management of vertigo and swallowing disorders in patients of all ages. It ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock ...

Dear Savvy Senior, What can cause dizziness in older adults? I have dizzy spells from time to time but I’m not sure what causes it or what I should do about it. --Dizzy Donna Dear Donna, Whether it’s ...

FALMOUTH, Maine — Having and maintaining good and strong balance is something that comes into play on a day-to-day basis. Andrew Blais, co-founder and trainer at The Form Lab in Falmouth, shares some ...

Add Yahoo as a preferred source to see more of our stories on Google. Having and maintaining good and strong balance is something that comes into play on a day-to-day basis. Andrew Blais, co-founder ...

SINGAPORE – Balance flats from earlier Build-To-Order (BTO) exercises are offered to all Singaporeans and not just applicants of the initial launch, so all will have “an opportunity to apply through a ...

Feb 27, 2026, 8:22am EST Updated: Feb 27, 2026, 9:06am EST Getty Images (FatCamera) A recent study found that the inability to stand on one leg for 10 seconds in mid to later life was linked to a near ...