Under Channa’s guidance, Anant displayed immense dedication and discipline, sticking to a strict training regimen.

Experts in Spain have revealed the age people should start to exercise more to help prevent the risk of dementia.

In what can only be described as a tragicomic episode in Ghana 39;s political theater, the New Patriotic Party, fresh from a ...

Rihanna closed the Met Gala 2025 red carpet along with an extra-special surprise: the announcement of her third pregnancy.

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Marc Watkins is assistant director of academic innovation at the University of Mississippi, where he directs the AI institute ...

When Laura Roberts first watched a group of women lift, sweat and push their limits at a local fitness competition, she knew ...

You don’t have to love protein powder or be obsessed with fitness, you just need something that fits your lifestyle — and ...

Mr. Trump instructed the Corporation for Public Broadcasting, which funds public broadcasters in the United States, to end ...

Al Ahli's victory over Al Hilal in the ACL Elite semifinals might just have been a case of substance trumping style.

Discover why most cellulite creams fail and what research shows truly works. From subcision to targeted exercise, learn which ...