Discover seven natural approaches to balancing hormones through sleep optimization, strategic eating, movement, stress ...

Hormonal imbalances disrupt metabolism, mood, and energy. Learn to support your endocrine system with diet, stress relief, ...

Hormones may be leveraged to treat and prevent signs of aging such as wrinkles and hair graying, according to a new study ...

SERMORELIN, a synthetic peptide that replicates the first 29 amino acids of growth hormone-releasing hormone (GHRH), is ...

The glands in the endocrine system influence growth and development, mood, sexual function, reproduction, and metabolism. Levels of certain hormones, such as those produced by the thyroid gland ...

Bloating is caused by inflammation in the body; however, swimming in cold water can reduce it by tightening the blood vessels and flushing out excess fluids. According to PubMed, swimming in cold ...

Gonadorelin, a synthetic analog of the gonadotropin-releasing hormone (GnRH), has garnered attention for its intriguing ...

Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

According to the American Thyroid Association, your thyroid is a small, butterfly-shaped gland located at the front of your ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...