Hike Education's CEO Rahul Sharma denies allegations from ex-employee Piyush Kumar, claiming they are extortion attempts ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as sprints, jumps or other explosive movements will help with the sudden ...

Piyush Kumar, 24, made the allegations public in a LinkedIn post on Friday, claiming that he was subjected to 'repeated ...

Stair climbing — whether by walking them two ... How can a government service and its shadowy employees, who lack qualifications and vetting, be allowed to break hundreds of thousands of contracts?

According to new research, simply timing how fast you can climb four flights of stairs can give you a good idea about your heart’s condition. Climbing stairs is something most people do every ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

Hike Education's CEO Rahul Sharma denies allegations from ex-employee Piyush Kumar, claiming they are extortion attempts after Kumar's misconduct was reported. A former employee of a Gurgaon-based ...