This protein-rich udon meal was invented one day when all I had in the fridge was half a bunch of celery, a bag of frozen ...

Eating meatless once a week is a priority for our health and the budget, so here is an easy meatless and vegan dinner that we ...

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

This version came about on a day when all I had in the fridge was half a bunch of celery, a bag of frozen edamame, and some green onion and cilantro in the garden. Packed with protein and ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

The instructions provided with this recipe require just two simple folds, and creates attractive, cap-shaped parcels that are excellent for carrying sauces. Buy shelled, frozen edamame ...

Drape those stalks with beets, herbs and a little egg, then follow it all up with a luxurious lamb braise and stunning lemon ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...