Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

Make this recipe, then come back here and admit that we were right about every sweet and salty ingredient in this easy ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...