Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

A sugary snack or caffeinated drink can be a shortcut to cope with stress, but it could prevent the person from learning ...

Discover what Meghan Markle’s “woo woo” pregnancy drink contains and what experts say about its benefits and safety during ...

When purchasing kratom online, trust, transparency, and customer support should be top priorities. Super Speciosa has ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

Young, health-conscious consumers are looking for innovative non-alcoholic drinks. When keeping diners, consumer trends, and ...

From dirty sodas and coffee to energy infusions and tea, fast-food brands have been stepping up their beverage game, ...

During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine,” Markle, 43, said on the latest episode of her podcast.

Swap out refined carbs (e.g. white bread, pastries) for whole grains (e.g. oats, brown rice, quinoa). Whole grains support ...

Amanda Seyfried leads and all-around healthy lifestyle, complete with two essential morning beverages and a go-to skincare routine.

Blaufränkisch, the Austrian red grape with a funny name, is considered by wine pros to be one of the most underrated ...

A new research review, published in the Journal of Gynaecology and Women’s Health Research by Dr Derbyshire, reviewed 17 ...