It is important to focus on hydration and electrolyte balance, and avoiding dehydrating substances in order to plan a ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Drinking cold water in summer can help cool the body and stay hydrated, though it may affect digestion or trigger migraines ...

Infused water has taken the spotlight as a delicious and hydrating substitute for sugary sodas and artificially sweetened ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

If you're celebrating Songkran in the capital, look out for the 'Drink More Water' pop-ups around Bangkok to stay hydrated while enjoying the festivities. To learn more about Pernod Ricard’s ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...