But if you plop some raisins into the mix, well, that’s enough to drive some people nuts ... included the chew dried fruits. Do raisins belong in carrot cake? (Getty Images) “Raisins belong ...

Many hungry travelers turn to airport grab-and-go food before flights, but if you want to avoid getting sick before hopping ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Various dry fruits also have iron and calcium. Like nuts, they are rich in antioxidant compounds (for instance, dried cranberries) and thus promote overall health. Crucially, these nutrients align ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Muesli with no added sugar or salt: This bowl is packed with different types of wholegrains, usually oats, along with dried fruit and nuts. The dried fruit that is added should provide all the ...

Karen Roos, married to billionaire businessman Koos Bekker, created South Africa’s most exclusive lifestyle and food brands ...

Muesli with no added sugar or salt: This bowl is packed with different types of wholegrains, usually oats, along with dried fruit and nuts. The dried fruit that is added should provide all the ...