“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Rich batter packed with dried fruits, nuts, and warm spices flows through a seamless factory process. Dry ingredients like flour, cinnamon, and nutmeg combine with butter, eggs, and sugar, while dried ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

while you can include lighter fibre options like soaked dried apricots and walnuts to prevent bloating in the evening," says Kedia. She, however, cautions that metabolism slows at night, so consuming ...

Ancient origins in India and regional spice traditionsBritish colonialism and curry’s rise in Western cuisineDiverse global ...

Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...

Because of the variety of dried fruits and nuts, these are also a great energy bar for hiking and fishing. They are easy to make and the recipe can doubled. The nuts and dried fruits can have some ...

Nearly 2,000 years ago, ancient Romans enjoyed a variety of snacks when attending events at the Colosseum. Recent ...

Here are 5 guilt-free snacks that are as satisfying as they are sustainable: 1) Trail Mix - Combining nuts, seeds and dried fruits calls for a healthy and satisfying snack, while nuts and seeds ...