Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

EXCLUSIVE: Sam Johnston tried a host of other diets, would lose a few pounds, but put it straight back on - so when the doctor told him he was unhealthily overweight, he decided to take action ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.