Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Managing acute pancreatitis starts with the right nutrition. In this evidence-based guide, you’ll learn what... The post Diet ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Rutvi Shah, a Bengaluru professional, has inspired many by shedding 56 kilos since October 2021. She emphasizes consistency ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...