Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time ...

“You can turn your walk into a real workout by changing the speed periodically and using your arms,” says fitness icon Denise Austin, creator of a new workout app. “It’s a great way to ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

Just YOU!! Do each move for one minute,” Austin captioned the post. “Drop a 💖 if you’re IN! Tag a friend who should do this with you—we’re stronger together! YOU got this and you ARE ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time ...