Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

You can do these moves “anywhere” and “at any time,” Austin explained.

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

One reason walking is such an appealing exercise is that it doesn’t require new skills—you already know how to put one foot ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time ...

Denise Austin shared an exercise ... also “great for the waistline,” Austin explains. Looking for more of Austin’s fun and effective workouts? Check out some of our favorites below.