CrossFit athletes are known for their all-around fitness, but military standards are a different challenge. We had experienced CrossFit competitors attempt the official US Navy Physical Readiness Test ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

The charismatic Physical: 100 star opens up on why it is important to learn proper form, find enjoyable exercises, and set realistic goals Read more at The Business Times.

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on her fit and active lifestyle.

Going into his singles match against Logan Paul at WWE WrestleMania 39, Seth Rollins suffered a micro tear in his meniscus.

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

Apply for unemployment benefits, pronto. "The first thing to do after a layoff is secure your immediate needs," says Ryan ...

Experts explain what to know about the training method.

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...