Fiber optic cables have powered global Internet traffic for decades. They carry vast amounts of data each second, connecting billions worldwide. But now, these same fibers are being tapped for a ...

Research from 2022 suggests that people should eat between 25 to 30 g of dietary fiber each day. And like broccoli, cauliflower contains another compound that may help combat cancer: sulforaphane.

Many people don’t get enough fiber in their diet which could lead to potential health challenges. Carly Beurskens, a dietitian with Ascension Via Christi, said there two kinds of fiber ...

One cup of brown rice has nearly six times the amount of fiber as white rice, as well as higher levels of magnesium, potassium, iron and B vitamins. Many studies have found that eating fiber-rich ...

But while lots of social media recommendations aren’t true, there’s one current fad that is actually healthy: eating more fiber. Folks on TikTok and Instagram frequently share ways to add more fiber ...

The key to this method is in fiber-optic cables that react to disturbances underground. With a system to monitor cables, scientists are tapping into unseen volcanic data like never before. Iceland's ...

They also provide a source of dietary fiber, aiding in digestion and helping ... while they may offer the body a boost of key nutrients. Overall, eating macadamia nuts daily didn’t cause weight ...

An approach that enables the distribution of quantum information through optical fiber cables, without the need for cryogenic cooling, is described by Mirko Pittaluga and colleagues. Their system ...