Swimmers are being sought to take part in a pioneering study aiming to determine if cold water swimming can help treat depression and anxiety. University of Portsmouth academics are following a ...

Whitchurch Community Swimming Pool has been named as one of the Mayor of Basingstoke and Deane's chosen charities.

With the arrival of mid-spring, rivers and streams are experiencing higher and colder water flows due to snowmelt. Outdoor enthusiasts must exercise caution as these conditions can be extremely ...

More than 400 people flocked to a lido for the launch of a new cold water swimming pilot programme. The sessions at Hitchin Swimming and Fitness Centre began on Saturday, May 10, following strong ...

the Portsmouth researchers want to take a larger sample pool to achieve more scientific results. They want to see what cold water swimming and cold-water immersion does to patients who suffer from ...