Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

However, some older adults struggle to get regular exercise — the National Council on Aging reports that only 23% of adults ages 65 and older meet physical activity goals. Sharon Kimble, director of ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...