Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Wisconsin recently topped Universal Drugstore's ranking of the best places to retire in America for senior well-being. Read ...

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the ... of Michigan’s Institute for Social Research; Mindy Katz, senior ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long ... of Michigan's Institute for Social Research; Mindy Katz, senior associate in the ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally Qualified Health Centers, has found that it is ubiquitous, especially among ...