Lucknow: Two senior residents from KGMU's surgical gastroenterology department earned international recognition securing top ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how long it takes to lose weight, and keep it off.

Duodenal mucosal resurfacing (DMR), a new-style endoscopic procedure using hydrothermal energy to ablate this thickened layer ...

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body and keep you satisfied between meals. A high-protein snack offers at least 7 ...

Eating protein in the morning helps control cravings, supports metabolism, and makes weight loss more sustainable.

A higher-protein diet can increase levels of the appetite-reducing hormones GLP-1, peptide YY, and cholecystokinin, and can reduce the hunger-increasing hormone ghrelin. “Protein is known for ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much ...

Protein, in particular, may also significantly alter the levels of hormones that regulate your hunger and appetite, including ghrelin, glucagon-like peptide-1, peptide YY, and cholecystokinin.