Considering the terrible hot summers that we face in India, here are five underrated dal varieties or pulses that are ...

India has much to gain by becoming self-sufficient in pulses. But it’s struggling to do so, and remains vulnerable to the ...

Choosing minimally processed foods that are nutritious and satisfying, watching portion sizes and balancing protein with fibre are some expert-backed solutions.

By sprouting lentils like moong (green gram), Bengal gram (chana) or moth beans, you can turn everyday ingredients into ... Vitamin C levels in moong sprouts are much higher than in dry moong dal.

Chana Dal Cheela-a perfect combination of health and taste. Breakfast is the first meal of the day, and it should be both healthy and delicious. A nutritious breakfast helps maintain our energy levels ...

This Nepali chana fry recipe is a must-try!Photo Credit: iStock Chana is one of the most extensively used ingredients in the Indian kitchen. From adding it to our curries to snacks, we use it in ...

200 crore. While Tuver Dal remains the flagship product, the brand also offers Moong Dal, Chana Dal, Jowar, and organic rice. With operations expanding globally, Rentio products are now exported ...

Roll into parathas, cook in ghee, and serve with curd. Chana and methi dal with brown rice: A light dinner that aids digestion and prevents iron deficiency. “Methi adds fibre and supports ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Tavče gravče, which translates as “beans in a pan,” is a Macedonian classic. Traditionally, large dried white beans called tetovac, named for a city in northwestern Macedonia, are the star ...