Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

What if a simple sentence could reduce anxiety in seconds? That's what American psychologist Jeffrey Bernstein, a specialist ...

Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few ...

Neuroaesthetics researchers use brain imaging to see how people react to visual input — art, architecture, faces, color, even symmetry. What they’ve found is powerful. Certain patterns and ...

Time spent at any spa should ideally lower stress, but new “head spas” offer treatments to nurture your cranium for pure ...

Green Bay may be nice, calm and have a big football stadium — Ashton Jeanty's words. But, the Boise State star running back said there's "not much to do" there. "It's a nice little spot," Jeanty ...

We recently published a list of Jim Cramer’s Thoughts on These 5 Stocks. In this article, we are going to take a look at where Cal-Maine Foods, Inc. (NASDAQ:CALM) stands against other stocks ...

It helps me to stay calm during turbulence and also do my job ... the passenger with a friendly unrelated conversation to ease their mind off any anxious thoughts that may come during turbulence,” ...

Stone gave me hope that it doesn’t have to be that way, sharing his guidance for how men can learn to calm our thoughts and take control of our actions. This conversation has been edited and ...

“Men are socialized into holding back their interior life.” Stone gave me hope that it doesn’t have to be that way, sharing his guidance for how men can learn to calm our thoughts and take control of ...