50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

This weekend, tune into the spiritual leader and head of Tibetan Buddhism, the 14th Dalai Lama’s recent spoken-word album that won the award at the 68th Annual ...