Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

Nicole Rucker: Yeah, so cold butter method is essentially what could be called reverse creaming. When you're making cookies ...

My best friend from Italy is coming to town this weekend. We have known each other for over two decades now (and counting).

In a groundbreaking study, scientists discovered that the brain forms "cold memories" which can later trigger increased ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

It’s not fun to hear, but hands over 50, similar to necks, reveal much about our age and habits. Oftentimes it’s because many ...

High cholesterol is a common health problem, but there are steps you can take to reduce it - and it's all down to controlling ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Ball Just Dropped the Most Beautiful Mason Jars for Its 140th Anniversary ("So Iconic!") It's impressive enough to serve and ...

A new Trader Joe’s store in North Seattle underscores a not-so-hidden problem about grocery stores in South Seattle, writes ...

This American goulash recipe is exactly what you need in your meal rotation. It’s a simple but flavorful ground beef and ...