A Nagpur man, 23, suffered paralysis after over-exercising; timely treatment saved him. Experts warn that excessive workouts ...

A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...

Keeping fit isn’t hard – if you’re in the mood. It might be a different matter when you’re facing your second rainy cycle of ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

New research suggests that the fitter you become, the more powerful each workout is for your brain—not just your body.

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

Overview More than half of the tech workforce in India logs an average of 52.5 hours weekly, which directly correlates to a ...

Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is vital, regardless of age.

Clinical studies link modern stress to measurable changes in brain architecture, fueling a new movement toward "brain fitness." In their new book, Brain Fitness Blueprint: Integrating Ancient Wisdom ...