Losing weight on a GLP-1 medication can have emotional and physical effects. Some changes are easier to handle than others, ...

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...