Losing weight on a GLP-1 medication can have emotional and physical effects. Some changes are easier to handle than others, ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.