A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

When it comes to medically assisted weight loss, there’s two main schools of thought: either weight loss drugs, like the ...

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

The Dallas Stars are 7-3-0 in their last 10 games and recently had a tremendous road trip, but who are the real Dallas Stars?