As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

Troy Baker, one of the best-known video game actors, talks about his most iconic character yet, Indiana Jones. How changing your eating habits can help you to maintain a healthy weight.

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...

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