Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Picking the ripest—and healthiest—pears comes down to their color, texture, and weight. Here are the five most important ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods that provide even more vitamin C than kiwi.

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Eating well isn’t just about following trends or grabbing whatever is popular on the supermarket shelf. For Boomers, healthy eating is about practicality, experience, and knowing that the foods your ...

(CNN) — Lead shouldn’t be in your food, right? Exposure to the substance has been linked to a wide range of health impacts, including developmental problems, nervous system damage and hearing problems ...