Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

The FDA is the leading science-based consumer protection agency in the world. Three former senior officials write about what ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...