Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The FDA has banned Red Dye No. 3 dye from food and ingested drug products. Here are the food products containing Red 3 and ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...

And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

“Expect to see exotic fruits used in creative beverage platforms, including ready-to-drink (RTD) products, functional shots ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...